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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W5/D3 - Lower Body (Glutes & Hamstring Focused)

5.0|60 min|5 comments
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Gym
Strength
Toning
Lower Body
Bodybuilding
Advanced
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps... more

Community

K
Kelly • 15d ago
Gonna feel this baby tomorrow!
W
Whitney • 21d ago
Woo-hoo I feel so pumped after this 🔥🍑 day!!!
A
Ashley • 1mo ago
Loved this 🍑 as always!
D
Diana • 2mo ago
👍👍
S
Sarah • 2mo ago
🍑🔥🍑

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