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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W3/D1 - Lower Body (Quads & Glutes Focused)

5.0|60 min|7 comments
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Gym
Lower Body
Legs
Athletic Performance
Bodybuilding
Functional
Advanced
A. Warm-up x 2 sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

Community

C
Cori • 22d ago
Burn baby burn 🔥🔥🔥🔥🔥
K
Kelly • 1mo ago
Fantastic burn!!!
A
Ashley • 2mo ago
The leg days are killer!! Love it!
B
Brandy • 2mo ago
🔥🔥🔥
D
Diana • 2mo ago
👍👍

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