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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W2/D3 - Lower Body (Glutes & Hamstring Focused)

5.0|60 min|5 comments
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Gym
Strength
Lower Body
Legs
Bodybuilding
Functional
Advanced
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps... more

Community

K
Kelly • 2mo ago
Great workout 🎉❤️
D
Diana • 2mo ago
👍👍
A
Ashley • 2mo ago
Legs are already feeling stronger in two weeks! Great booty and hamstring burner 🔥 today 🙌
B
Brandy • 2mo ago
Killed it👊🏻
S
Sarah • 2mo ago
Fire 🔥

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