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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W1/D3 - Lower Body (Glutes & Hamstring Focused)

4.9|60 min|9 comments
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Gym
Strength
Glutes
Lower Body
Bodybuilding
Glutes
Advanced
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps... more

Community

K
Kelly • 2mo ago
Such a small band…that brings so much pain 🤣 Great workout Sarah I’m loving this program!!
M
Marybelle • 2mo ago
Love it! Hard work is paying off. Building the core and 🍑!!!
C
Corina • 2mo ago
Nice!!
D
Diana • 2mo ago
👍👍❤️as always!
S
Sarah • 3mo ago
So ready for the glute gainz! 🙌🏻🔥

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