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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W5/D4 - Upper Body & Abs

5.0|60 min|1 comment
Gym
Strength
Upper Body
Bodybuilding
Functional
Advanced
A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps... more


Community

A
Ashley 1mo ago
Killer upper body burn 🔥

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