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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W4/D1 - Lower Body (Quads & Glute Focused)

4.9|60 min|5 comments
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Gym
Glutes
Lower Body
Athletic Performance
Bikini body
Bodybuilding
Advanced
A. Warm-up x 2 Sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

Community

C
Cori • 5d ago
💪🏻
K
Kelly • 1mo ago
Felt good! 🎉👍
S
Sarah • 2mo ago
Legs on 🔥!
B
Brandy • 2mo ago
Woooo🔥
A
Ashley • 2mo ago
Great start to week 4!!

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