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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W6/D4 - Upper Body & Abs

5.0|60 min|4 comments
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Gym
Strength
Bodybuilding
Functional
Advanced
A. Warmup x 3 sets A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps... more

Community

K
Kelly • 2d ago
Ouch! 🎉
A
Ashley • 1mo ago
My back is on 🔥 loved this 🙌
D
Diana • 1mo ago
👍👍
B
Brandy • 1mo ago
Definitely challenging, excellent for a repeat! Arms on 🔥💯

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