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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W1/D5 - Total Lower Body

5.0|60 min|7 comments
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Gym
Strength
Glutes
Lower Body
Legs
Bikini body
Bodybuilding
Advanced
A. Warm Up x 2 Sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

Community

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Whitney • 2mo ago
Oh my! Not sure I'll be able to walk right tomorrow. This was such a good burn.
Y
Yessica • 2mo ago
Dang I barely made it lol great leg killer
K
Kelly • 2mo ago
Fantastic workout!
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Donna • 2mo ago
Great lower body workout!
A
Ashley • 2mo ago
The Bulgarian split squat circuit = 🔥🔥🔥 if you want killer legs this program is AMAZING

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