This day is optional My intention w/ this program is to design a bodybuilding-style program that would align with the “bikini division” physique. For this division, you do not want overdeveloped chest or arm muscles. However,...more
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Cori • 2mo ago
🙌🏻
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Marsi • 1y ago
Such a nice set! Got the HR up and my arms are on fire 🔥💪🏻🔥
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