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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W5/D5 - Total Lower Body

5.0|60 min|6 comments
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Gym
Strength
Lower Body
Bodybuilding
Functional
Advanced
A. Warm-up x 3 sets A1. High knees x 30 reps A2. Bodyweight reverse alternating lunges x 10 reps... more

Community

K
Kelly • 12d ago
Nice!!!
A
Ashley • 1mo ago
Headed into week 6!! Woohoo! Love this program
C
Corina • 1mo ago
🔥🔥🔥
D
Diana • 1mo ago
👍👍
S
Sarah • 2mo ago
Loving the booty gainz! 🙌🏻

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