Sarah Herse
Sarah Herse
/
Body 2.0 Advanced Gym
W5/D2 - Upper Body (Shoulders & Back Focused)
5.0
|
60 min
|
2 comments
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Toning
Upper Body
Arms
Bikini body
A. Warm-up x 2 sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps
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Community
K
Kelly • 15d ago
Shoulders are on 🔥
D
Diana • 2mo ago
👍👍
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