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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W3/D3 - Lower Body (Glutes & Hamstring Focused)

5.0|60 min|3 comments
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Gym
Strength
Lower Body
Bodybuilding
Functional
Advanced
A. Warm-up x 3 sets A1. Standing twists x 10 reps A2. Air squats x 10 reps... more

Community

C
Cori • 20d ago
🙌🏻🔥
K
Kelly • 1mo ago
Always 5 stars 🎉
A
Ashley • 2mo ago
This was a super 🍑 burn!! This program just keeps getting better!

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