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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W4/D2 - Upper Body (Shoulders & Back Focused)

5.0|60 min|4 comments
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Gym
Toning
Upper Body
Bikini body
Bodybuilding
Advanced
A. Warm-up x 2 sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps... more

Community

K
Kelly • 1mo ago
👍 great wo
Y
Yessica • 1mo ago
Awesome
S
Sarah • 2mo ago
💪🏻💪🏻💪🏻
A
Ashley • 2mo ago
💪🏻💪🏻💪🏻great shoulder pump

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