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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W4/D2 - Upper Body (Shoulders & Back Focused)

5.0|60 min|8 comments
Gym
Toning
Upper Body
Bikini body
Bodybuilding
Advanced
A. Warm-up x 2 sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps... more


Community

C
Cori 1mo ago
🔥
A
anika 9mo ago
Great workout, like always!
D
Diana 10mo ago
Excellent as always👍👍👍
E
Erika 1y ago
Shoulders are on 🔥
K
Kelly 1y ago
👍 great wo

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