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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W2/D5 - Total Lower Body

5.0|60 min|10 comments
Gym
Lower Body
Legs
Athletic Performance
Bodybuilding
Functional
Advanced
A. Warm-up x 3 sets A1. High knees x 30 reps A2. Bodyweight reverse alternating lunges x 10 reps... more


Community

C
Cori 3mo ago
🔥
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Sarah 4mo ago
Loved it! But OMGeeee that one was hard girl!!! Good one. But I was struggling
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Sarah 5mo ago
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Marsi 1y ago
Nice leg burn!
D
Diana 1y ago
Excellent as always👍👍

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