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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W2/D5 - Total Lower Body

5.0|60 min|5 comments
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Gym
Lower Body
Legs
Athletic Performance
Bodybuilding
Functional
Advanced
A. Warm-up x 3 sets A1. High knees x 30 reps A2. Bodyweight reverse alternating lunges x 10 reps... more

Community

K
Kelly • 2mo ago
Fantastic as always!! 🎉
D
Diana • 2mo ago
👍👍
A
Ashley • 2mo ago
Did this one yesterday and forgot to mark! I’m loving the leg workouts in this program!
S
Sarah • 2mo ago
Felt the burn baby! 🔥
B
Brandy • 2mo ago
YES!!!

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