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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W1/D2 - Upper Body (Shoulders & Back Focused)

5.0|50 min|8 comments
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Gym
Toning
Upper Body
Arms
Back
Bikini body
Functional
Advanced
A. Warm-up x 2 Sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps... more

Community

K
Kelly • 2mo ago
Serious back burn!! Loved it!
M
Marybelle • 2mo ago
Love love love!!!!
D
Diana • 2mo ago
👍👍
S
Sarah • 3mo ago
Great workout! Feeling strong!
D
Donna • 3mo ago
Best back & shoulder workout yet 💪🏼🌟

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