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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W3/D2 - Upper Body (Shoulders & Back Focused)

4.8|60 min|4 comments
Gym
Upper Body
Arms
Athletic Performance
Bodybuilding
Functional
Advanced
A. Warm-up x 2 sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps... more


Community

D
Diana 1y ago
👍👍👍 excellent as always!
C
Cori 1y ago
💪🏻💪🏻💪🏻💪🏻💪🏻
K
Kelly 1y ago
Those bands 😆
A
Ashley 1y ago
Week 3! Getting stronger 💪🏻

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