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Sarah HerseSarah Herse
/Body 2.0 Advanced Gym

W2/D2 - Upper Body (Shoulders & Back Focused)

5.0|60 min|4 comments
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Gym
Strength
Toning
Upper Body
Arms
Bodybuilding
Advanced
A. Warm-up x 2 sets A1. Weighted YTLs x 5 reps A2. Down dog to up dog x 5 reps... more

Community

C
Cori • 1mo ago
So good
B
Brandy • 2mo ago
Enjoyed 👊🏻
A
Ashley • 2mo ago
Great start to the day 🔥💪🏻

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