Sarah Herse
Sarah Herse
/
Body 2.0 Advanced Gym
W2/D4 - Upper Body & Abs
4.9
|
60Β min
|
7 comments
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Gym
Toning
Abs & Core
Upper Body
Athletic Performance
Functional
Advanced
A. Warmup x 3 Sets: A1. Plank jacks x 20 reps A2. Superman lifts x 10 reps
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Community
D
Diana β’ 1y ago
ππ excellent as always
W
Whitney β’ 1y ago
That ab circuit was intense π³
C
Cori β’ 1y ago
So good π
H
Heather β’ 1y ago
Killer workout Sarah, my upper body and abs are onπ₯
S
Sarah β’ 1y ago
πͺπ»πͺπ»πͺπ»
Show More
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