Lizette Pompa
Lizette Pompa
/
Full Body
20-Min FULL Body
5.0
|
20 min
|
7 comments
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Equipment: a medium weight kettlebell (I'm using 12kg) and a chair or bench. Routine:
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Community
S
Sharon • 3y ago
Love it! Your pace was really challenging!
E
Erin • 4y ago
Loved it - even the Bulgarian squats! Thank you
V
Vel • 4y ago
I used a chair instead of a bench. The plank pushup was challenging.
M
Monique • 4y ago
Super awesome :)
C
Callie • 4y ago
These are such great workouts! They’re quick, fun, and they work up a SWEAT!!
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