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Lizette PompaLizette Pompa
/Full Body

28-Min FULL Body πŸ’ͺ🏼

4.9|30Β min|41 comments
Equipment: a set of heavy dumbbells (I'm using 10kg/22lbs each). Routine:...Β more


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S
Suzanne β€’ 8mo ago
Shoulders are on πŸ”₯
C
chloe β€’ 9mo ago
Less upper body and more full body
B
Britain β€’ 9mo ago
Great! Harder than I thought with those windmills!!
P
pol β€’ 10mo ago
my arms lovehate you! πŸ€£πŸ˜‰πŸ˜˜
A
Amanda β€’ 10mo ago
Loved it just wish the warm up and cool down was part of the workout.

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