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Lizette PompaLizette Pompa
/Full Body

25-Min FULL Body

5.0|25 min|15 comments
Equipment: a pair of heavyweight dumbbells. Routine:... more


Community

M
Meskalina • 4mo ago
Jet lag recovered 👍💪
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Nora • 10mo ago
Enjoyed that! I liked the cue to pull front heel back in lunges. I never do that, and really felt the difference in my hams. Thank you!
E
Erin • 2y ago
Happy New Year Lizette!
S
Sharon • 2y ago
Pooh! 12 kg were heavy! But I did it 💪
M
Monique • 2y ago
Great!

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