profile picture
Lizette PompaLizette Pompa
/Full Body

22-Min FULL Body

5.0|20Β min|9 comments
Equipment: a medium/heavy weight kettlebell and something to slide on. Routine:...Β more


Community

C
Courtney β€’ 3y ago
Love this one so much!!
S
Sandra β€’ 4y ago
I was great! Thank you! The last plank to forearm slides were a killer πŸ˜‚πŸ™ŒπŸ»
J
Jules β€’ 4y ago
Those sliding lunges are a fun challenge !!
J
Jannah β€’ 4y ago
Awesome workout! Sweating and feeling strong. Thank you!!
C
Courtney β€’ 4y ago
Wow! This was awesome! Super challenging

More workouts from Lizette Pompa