Lizette Pompa
Lizette Pompa
/
Full Body
22-Min FULL Body
5.0
|
20Β min
|
9 comments
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Equipment: a medium/heavy weight kettlebell and something to slide on. Routine:
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Community
C
Courtney β’ 3y ago
Love this one so much!!
S
Sandra β’ 4y ago
I was great! Thank you! The last plank to forearm slides were a killer πππ»
J
Jules β’ 4y ago
Those sliding lunges are a fun challenge !!
J
Jannah β’ 4y ago
Awesome workout! Sweating and feeling strong. Thank you!!
C
Courtney β’ 4y ago
Wow! This was awesome! Super challenging
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