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Lizette PompaLizette Pompa
/Full Body

22-Min FULL Body

5.0|20Β min|9 comments
Equipment: a medium/heavy weight kettlebell and something to slide on. Routine:...Β more


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Courtney β€’ 2y ago
Love this one so much!!
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Sandra β€’ 2y ago
I was great! Thank you! The last plank to forearm slides were a killer πŸ˜‚πŸ™ŒπŸ»
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Juliane β€’ 3y ago
Those sliding lunges are a fun challenge !!
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Jannah β€’ 3y ago
Awesome workout! Sweating and feeling strong. Thank you!!
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Courtney β€’ 3y ago
Wow! This was awesome! Super challenging

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