profile picture
Lizette PompaLizette Pompa
/Full Body

20-Min Kettlebell Workout

4.9|20ย min|17 comments
Equipment: Yoga mat, a kettlebell (I'm using 8kg) and maybe extra padding for the knee. Enjoy! Routine:...ย more


Community

C
Connie โ€ข 2y ago
Excellent!!! Glad I got the app today and am ready to learn more from you๐Ÿ˜€โค๏ธ
C
Courtney โ€ข 2y ago
Your classes have made me so much stronger overall. Thanks so much ๐Ÿ’ช๐Ÿผ๐Ÿ˜ƒ
M
Monique โ€ข 2y ago
Great!
M
Meghan โ€ข 2y ago
What a great workout!
J
Janice โ€ข 3y ago
Love the squat variation! My quads arenโ€™t quite there for pistols yet but this is great prep to work up to them!

More workouts from Lizette Pompa