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Lizette PompaLizette Pompa
/Full Body
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25-Min Full Body

5.0|25Β min|6 comments
Equipment: a mini-band (medium) and a set of heavy dumbbells -I'm using 10kg/22lb each- Routine:...Β more


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A
Alice β€’ 1y ago
THAT WAS AMAZING!!!!!😍πŸ’ͺ🏼πŸ’ͺ🏼
M
Melissa β€’ 1y ago
All was good but coordination my movement for bear walk was challenging!
I
irina β€’ 1y ago
short and effective
J
Jennifer β€’ 1y ago
Did 4 rounds of everything. Really good and complete workout. Perfect for at home and with limited time on the hand! Thanks Lizette! ❀😘😘
K
Katerina β€’ 2y ago
Perfect! ❀️

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