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Lizette PompaLizette Pompa
/Full Body

18-Min Full Body w/Core

4.9|20 min|15 comments
Equipment: one medium weight Kettlebell (I'm using 8kg) and a yoga mat. Have fun! Routine:... more


Community

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Adelina 1y ago
Video angle was off, couldn't see the bottom half of what you were instructing
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Autumn 2y ago
What a great way to jump back into my weight lifting routine.
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Katerina 2y ago
Great!
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Vel 2y ago
Today I tried this workout with a 15 lb dumbell. Wow. Big difference.
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Leah 2y ago
Great!

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