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Hannah BowerHannah Bower
/Cardio & Core

10 Min Core 11.7.22

5.0|10 min|58 comments
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Strength
Toning
Abs & Core
Functional
This is around 8-10 minutes depending on rest time. It is also the third workout in honor of our bellies November’s Thankful Challenge. Don’t know about this challenge? Join my community group https://www.facebook.com/groups/451724679422276/?ref=share This workout is on the challenging side; by you can do this. Break, modify, and substitute when you need.


Community

C
Charlotte 2w ago
🥵💯💥🔥🥰 my favorite ab burner combo 😅
M
Michelle 4mo ago
Burner
K
Kiki 4mo ago
😎😎😎
K
Kiki 5mo ago
😎😎😎
C
Charlotte 5mo ago
Oh wow and oh ouch 😁🥵 that was efficient!!

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