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Hannah BowerHannah Bower
/Cardio & Core

10 Min Core 11.7.22

5.0|10 min|51 comments
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Strength
Toning
Abs & Core
Functional
This is around 8-10 minutes depending on rest time. It is also the third workout in honor of our bellies November’s Thankful Challenge. Don’t know about this challenge? Join my community group https://www.facebook.com/groups/451724679422276/?ref=share This workout is on the challenging side; by you can do this. Break, modify, and substitute when you need.


Community

B
Brianna 20d ago
abs after my run today 🫶🏼
J
Jen 4mo ago
Abs will feel this one tomorrow!!! Love!
V
Veronique 5mo ago
🔥🔥🔥
A
Amy 5mo ago
I love adding this core circuit into the 30 min workouts! It's the perfect way to finish with a burn! 🔥
B
Beatrice 6mo ago
🔥🔥🔥🔥

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