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Hannah BowerHannah Bower
/Cardio & Core

12 Min Core Circuit 10.13.22

5.0|12 min|36 comments
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Strength
Abs & Core
Functional
All you will need is your body and an optional weight. It should take approximately 3 minutes a round (time can vary). You’ll have 1 minute rest before starting again.


Community

S
Shanele 19d ago
Great core workout. My abs are on 🔥🔥🔥
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Emily 2mo ago
2 rounds of this was absolutely brutal. 😂
C
Chelsi 3mo ago
This is my go-to ab workout. Working my way to 3 sets! I can only do 1 right now. 🫣😊
K
Keri 4mo ago
I only did 1 round 😂 I will definitely work up to getting 3 rounds completed!
A
Alexandria 4mo ago
Loved this core workout so much!

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