Oh baby! Get ready for some burn! Sound on!
8-10 reps of the lower pelvic tilt, 8-10 reps of the thoracic curl and 8-10 reps of the combined crunch....more
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Rachel • 2y ago
10/10 I’m two year post partum and have been trying to find something that I can FEEL engaging my core correctly and THIS IS PERFECT 💕
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