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Erin KilleenErin Killeen
/Transform 2.0

W6/D3 LEGS (Hamstring Focused)

4.9|60Β min|10 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Hamstring Focused) - Barbell Deadlift - Sumo Stance Leg Press - Barbell Hip Thrust 1 1/4 Rep - B Stance Dumbbell RDL - Rounded-Back Extension - Abduction Machine


Community

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Randi β€’ 9mo ago
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Jamie β€’ 1y ago
This was probably the hardest one I’ve done yetπŸ₯΅πŸ”₯
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Corynn β€’ 1y ago
Have absolutely loved this program. I’m comfortable with the exercises because they are vary straight forward. 2 more weeks!
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Emma β€’ 2y ago
πŸ”₯πŸ”₯πŸ”₯
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Julie β€’ 2y ago
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