Erin Killeen
Erin Killeen
/
Transform 2.0
W6/D3 LEGS (Hamstring Focused)
4.9
|
60Β min
|
10 comments
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Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Hamstring Focused) - Barbell Deadlift - Sumo Stance Leg Press - Barbell Hip Thrust 1 1/4 Rep - B Stance Dumbbell RDL - Rounded-Back Extension - Abduction Machine
Community
R
Randi β’ 9mo ago
L
J
Jamie β’ 1y ago
This was probably the hardest one Iβve done yetπ₯΅π₯
C
Corynn β’ 1y ago
Have absolutely loved this program. Iβm comfortable with the exercises because they are vary straight forward. 2 more weeks!
E
Emma β’ 2y ago
π₯π₯π₯
J
Julie β’ 2y ago
P
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