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Erin KilleenErin Killeen
/Transform 2.0

W1/D2 PULL DAY (Back & Biceps)

4.9|60 min|160 comments
Gym
Strength
Upper Body
Arms
Back
Bodybuilding
All Levels
PULL DAY (Back & Biceps) - Lat Pulldown - Barbell Bent Over Row - Wide Grip Lat Pulldown - Cable Seated Row - Barbell Bicep Curl - Cable Bicep Curl


Community

B
Brooke 3w ago
Great work out! So far so good for 1st day!
M
Mary 1mo ago
Good bicep burn!
K
Kaitlin 8mo ago
Amazing!
C
Christie 11mo ago
I’ve complete 2.0, 3.0, & the Spring circuit. I’m doing this one again because it’s my favorite one.
M
Morrie 1y ago
Perfect! I am loving these workouts so far.

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