Erin Killeen
Erin Killeen
/
Transform 2.0
W4/D1 LEGS (Quad Focused)
5.0
|
60 min
|
21 comments
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Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Quad Focused) - Barbell Back Squat - Leg Press - Leg Extension Superset: - Dumbbell Walking Lunge - Dumbbell Sumo Squat - Dumbbell Glute Bridge - Bodyweight Step Up
Community
K
Kayla • 4mo ago
Legs are HURTING
C
Cassie • 1y ago
Ouch
T
Tierra • 1y ago
Love seeing my weights go up each week!
L
Lauren • 1y ago
Favorite workout
B
Beth • 2y ago
my quads are shaking 🔥
Show More
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