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Erin KilleenErin Killeen
/Transform 2.0

W4/D1 LEGS (Quad Focused)

5.0|60 min|20 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Quad Focused) - Barbell Back Squat - Leg Press - Leg Extension Superset: - Dumbbell Walking Lunge - Dumbbell Sumo Squat - Dumbbell Glute Bridge - Bodyweight Step Up


Community

C
Cassie 11mo ago
Ouch
T
Tierra 1y ago
Love seeing my weights go up each week!
L
Lauren 1y ago
Favorite workout
B
Bethani 1y ago
my quads are shaking 🔥
M
Mariana 1y ago
I love it !

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