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Erin KilleenErin Killeen
/Transform 2.0

W3/D5 LEGS (Full Leg Day)

5.0|60 min|16 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Full Leg Day) - Barbell RDL - Barbell Reverse Lunge - Barbell Hip Thrust - Single Leg Press - Dumbbell Goblet Squat - Abduction Machine - Cable Single Leg Kickback


Community

C
Christie 8mo ago
I’be completed 3 weeks of this training and two weeks of following my Macros. I can not believe the physical change I’ve already seen not to mention the energy and sleeping better.
I
Iveta 11mo ago
🔥🔥
A
Ashley 11mo ago
This is a monster. I’m a dead person now
S
Sarah 1y ago
Single leg press gets me every time 😩🥲
M
Morgan 1y ago
Upped all my weights this week!!

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