LEGS (Full Leg Day)
- Barbell RDL
- Barbell Reverse Lunge
- Barbell Hip Thrust
- Single Leg Press
- Dumbbell Goblet Squat
- Abduction Machine
- Cable Single Leg Kickback
Community
M
Mary β’ 3w ago
Booty and quads are feeling it π€πΌ
B
Beth β’ 2y ago
π₯π₯
Z
Zimms β’ 2y ago
Jello legs!!
C
Cassidy β’ 2y ago
Amazing !! I love how I feel myself getting stronger π€ππ½
Community