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Erin KilleenErin Killeen
/Transform 2.0

W6/D1 LEGS (Quad Focused)

5.0|60Β min|10 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Quad Focused) - Barbell Back Box Squat - Barbell Hip Thrust - Dumbbell Bulgarian Split Squat - Leg Extension - Dumbbell Heel Elevated Goblet Squat - Cable Single Leg Kickback - Lying Hip Abductions


Community

M
Mary β€’ 4w ago
Felt this one today πŸ₯΅
K
Kayla β€’ 5mo ago
Difficult but so good!
B
Beth β€’ 2y ago
Feeling more confident every workout !
M
Morgan β€’ 2y ago
Humbled.
J
Jenna β€’ 2y ago
DYING.

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