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Erin KilleenErin Killeen
/Transform 2.0

W3/D4 PUSH DAY (Chest, Shoulders & Triceps)

5.0|60 min|10 comments
Gym
Strength
Upper Body
Chest
Arms
Bodybuilding
All Levels
PUSH DAY (Chest, Shoulders & Triceps) - Barbell Overhead Press... more


Community

T
Tristan 1d ago
After a long day at work, I am still excited to go to the gym when following this program!
A
Ang 7d ago
Upped my weights!!!
B
Bailey 21d ago
Awesome arm workout
M
Mindy 2mo ago
Hot fire flames 🔥 delts on fire
A
Ashlee 2mo ago
I love the cable work on this one! Definitely stronger today by far! Thank you ETK ❤️

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