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Erin KilleenErin Killeen
/Transform 2.0

W3/D1 LEGS (Quad Focused)

5.0|60ย min|36 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Quad Focused) - Barbell Back Squat - Leg Press - Leg Extension Superset: - Dumbbell Walking Lunge - Dumbbell Sumo Squat - Dumbbell Glute Bridge - Bodyweight Step Up


Community

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Shelby โ€ข 18d ago
Yeah imma be unable to walk tomorrow. ๐Ÿฅต๐Ÿฅต๐Ÿฅต๐Ÿฅต๐Ÿฅต
C
Christie โ€ข 20d ago
Sweating ๐Ÿฅต
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Altwanette โ€ข 6mo ago
Went up in weight this time ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ๐Ÿฅณ
H
Hannah โ€ข 8mo ago
Legs are dead; in a good way ๐Ÿ˜…๐Ÿฅต
K
Kathleen โ€ข 10mo ago
I love this leg day set

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