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Erin KilleenErin Killeen
/Transform 2.0

W5/D3 LEGS (Hamstring Focused)

5.0|60 min|11 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Hamstring Focused) - Barbell Deadlift - Sumo Stance Leg Press - Barbell Hip Thrust 1 1/4 Rep - B Stance Dumbbell RDL - Rounded-Back Extension - Abduction Machine


Community

T
Timberlen 1y ago
Like the switch up!
J
Julia 1y ago
These workouts give me a run for my money 🥵
A
Alanna 1y ago
The glutes be glutin’ 🔥
C
Courtney 1y ago
Love the weight tracking!
P
Paige 1y ago
My. Legs. Burn. That is all

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