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Erin KilleenErin Killeen
/Transform 2.0

W1/D1 LEGS (Quad Focused)

4.9|60 min|399 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
All Levels
LEGS (Quad Focused) - Barbell Back Squat - Leg Press - Leg Extension Superset: - Dumbbell Walking Lunge - Dumbbell Sumo Squat - Dumbbell Glute Bridge - Bodyweight Step Up


Community

K
Kennidy 1mo ago
Great my legs are dead
M
Mary 1mo ago
My legs are feeling it
C
Chelsea 2mo ago
Amazing workout! My legs were shaking at the end and I loved it!
T
Tiffany 2mo ago
Killer!
B
brianna 2mo ago
legs are SHAKING!

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