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Erin KilleenErin Killeen
/Transform 2.0

W3/D2 PULL DAY (Back & Biceps)

4.9|60ย min|31 comments
Gym
Strength
Upper Body
Arms
Back
Bodybuilding
All Levels
PULL DAY (Back & Biceps) - Lat Pulldown - Barbell Bent Over Row - Wide Grip Lat Pulldown - Cable Seated Row - Barbell Bicep Curl - Cable Bicep Curl


Community

M
mack โ€ข 4mo ago
arms feel great :)
H
Hannah โ€ข 8mo ago
Great!
E
emily โ€ข 10mo ago
quick & painful ๐Ÿ˜†
M
Marin โ€ข 1y ago
shaky ๐Ÿ˜…
C
Carmen โ€ข 1y ago
Love this day!

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