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Erin KilleenErin Killeen
/Transform 2.0

W4/D2 PULL DAY (Back & Biceps)

5.0|60ย min|14 comments
Gym
Strength
Upper Body
Arms
Back
Bodybuilding
All Levels
PULL DAY (Back & Biceps) - Lat Pulldown - Barbell Bent Over Row - Wide Grip Lat Pulldown - Cable Seated Row - Barbell Bicep Curl - Cable Bicep Curl


Community

C
Christie โ€ข 7mo ago
I was able to go a little heavier ๐Ÿ”ฅ
E
emily โ€ข 11mo ago
always a good one!
M
Mariana โ€ข 1y ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
B
Bailey โ€ข 1y ago
Awesome workout
J
Juliana โ€ข 1y ago
Curls for the gurls!

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