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Summer Challenge
W6/D4 Legs and Glutes
5.0
|
45Β min
|
1 comment
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Warm up: 10-15 minutes of low impact cardio such as a cardio machine, outdoor brisk walk or jog, biking, etc. Directions: you will do all exercises in each circuit or superset back-to-back, take a rest, and then repeat for a
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L
Lindsey β’ 2y ago
Great workout π
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