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eFitmama eFitmama
/Summer Challenge

W6/D1 Full Body

4.8|45Β min|2 comments
Warm up: 15-20 minutes of low impact cardio such as a cardio machine, outdoor brisk walk or jog, biking, etc. Directions: you will do all exercises back-to-back, take a rest, and then repeat for a total of 4-5 times. Rest t...Β more


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Lisa β€’ 2mo ago
Bummer 2 videos didn’t work πŸ€·β€β™€οΈ
S
Stefanie β€’ 7mo ago
πŸ”₯πŸ’―

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