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/Summer Challenge

W2/D4 Legs and Glutes

4.9|45Β min|2 comments
Warm up: 10-15 minutes of low impact cardio such as a cardio machine, outdoor brisk walk or jog, biking, etc. Directions: you will do all exercises in each circuit or superset back-to-back, take a rest, and then repeat for ...Β more


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L
Lindsey β€’ 6mo ago
Legs are toasty πŸ‘πŸΌπŸ‘πŸΌ
N
Nicole β€’ 6mo ago
Legs are on πŸ”₯

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