profile picture
eFitmama eFitmama
/Summer Challenge

W2/D2 Shoulders and Glutes

4.9|45 min|2 comments
Warm up: do 10-15 minutes of low impact cardio such as a cardio machine, outdoor brisk walk or jog, biking, etc. Directions: you will do all exercises in each circuit or superset back-to-back, take a rest, and then repeat f... more


Community

B
Becky 5mo ago
Arms r burning
E
Elyse 6mo ago
Sweaty awesomeness!

More workouts from eFitmama

W1/D1 Shoulders and Abs
5.0
8