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eFitmama eFitmama
/Summer Challenge

W1/D3 Full Body

4.8|45 min|4 comments
Warm up: Do 20 minutes of low impact cardio such as a cardio machine, outdoor brisk walk or jog, biking, etc. Directions: you will do all exercises back-to-back, take a rest, and then repeat for a total of 3 times. Rest tim... more


Community

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Becky 6mo ago
Great sweat session before the weekend
A
Abby 6mo ago
Great workout
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Elyse 6mo ago
Whew!! Awesome!
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Lindsey 6mo ago
Great as always 🎉🎉

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