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eFitmama eFitmama
/Summer Challenge

W3/D2 Full Body Tabata

5.0|45 min|1 comment
Warm up: do 15-20 minutes of low impact cardio such as a cardio machine, outdoor brisk walk or jog, biking, etc. Directions: You will need to set a timer or use a free tabata timer app such as Tabata Timer. You will do each... more


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Stefanie 6mo ago
Happy Friday! Great workout!

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