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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (12)

Workouts (234)

TUESDAY - Chest + Triceps + Core
5.0
0
Day 1
5.0
5
Day 7
5.0
1
Day 2
5.0
3
Day 4
5.0
1
Day 9
5.0
2
Day 3
5.0
1
Day 5
5.0
1
Day 10
5.0
1
Day 6
5.0
0
Day 8
5.0
0
Full Body
5.0
0
Full Body
4.8
3
HIIT it!
4.8
5
Leg Day
5.0
12
Warm up
4.9
1
Pop squat
5.0
0
Toe taps
5.0
0
Guides (2)
Guide
Guide

$14.99 on a monthly plan

$99.99 on a annual plan

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
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Weekly
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About me

Fit Mom Trainer

Weight lossMomToningFull BodyHomeStrengthLean muscle

Hi! I graduated with my Bachelors of Art in Psychology and then went on to become a NASM certified personal trainer and fitness nutrition specialist since 2013! I have an online coaching business where I do one on one training, group challenges, nutrition coaching, etc. I’m also a HIIT coach at LA Fitness! I love being able to put together quick and efficient workouts that can be done anywhere! Minimal equipment! I am a mom of 3, with my youngest being 2 years old! You will often see him running around in my home workout videos!

Goals

I’m here to show you that you can change your body, lose weight, build lean muscle without spending hours doing a workout!

Training Requirements

My workouts can be done at home or a gym. Most only require a set or two of dumbbells, a loop band and a yoga mat!

Accomplishments

7 years as a NASM CPT and Fitness Nutrition Specialist and 1 year as a HIIT coach

What you get on Playbook