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Summer Challenge
W4/D5 Full Body Tabata
5.0
|
45Β min
|
3 comments
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Warm up: 15-20 minutes of low impact cardio such as a cardio machine, outdoor brisk walk or jog, biking, etc. Directions: Each exercise will be done for 20 seconds with a 10 second rest in between. Once one full round is com
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L
Lisa β’ 1y ago
Great one! πͺ
E
Elyse β’ 2y ago
Great one!
L
Lindsey β’ 2y ago
Nice and sweaty ππ
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