Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Summer Challenge (Past
W5/D7 Rest
5.0
|
45 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Rest Day
Community
K
Kaylin • 2y ago
Much needed !
Show More
More workouts from
Alice (Pineapplebrat) Bozinovski
W1/D1 Legs (Quads)
4.9
45
W1/D2 Back/Biceps/Abs
4.9
32
W1/D3 Legs (Hamstrings)
4.9
16
W1/D4 Shoulders/Abs
4.9
19
W1/D5 Legs (Glutes)
4.8
19
W1/D6 Chest/Triceps/Abs
4.9
12
W1/D7 Rest
5.0
1
W2/D1 Legs (Quads)
4.9
13
W2/D2 Back/Biceps/Abs
4.9
11
W2/D3 Legs (Hamstrings)
4.9
12
W2/D4 Shoulders/Abs
5.0
10
W2/D5 Legs (Glutes)
4.9
5
W2/D6 Chest/Triceps/Abs
4.9
6
W2/D7 Rest
5.0
1
W3/D1 Legs (Quads)
4.9
7
W3/D2 Back/Biceps/Abs
4.9
7
W3/D3 Legs (Hamstrings)
4.9
6
W3/D4 Shoulders/Abs
4.9
8
W3/D5 Legs (Glutes)
4.7
7
W3/D6 Chest/Triceps/Abs
4.9
4
W3/D7 Rest
5.0
1
W4/D1 Legs (Quads)
4.9
4
W4/D2 Back/Biceps/Abs
4.9
5
W4/D3 Legs (Hamstrings)
4.7
6
W4/D4 Shoulders/Abs
4.9
5
W4/D5 Legs (Glutes)
4.9
8
W4/D6 Chest/Triceps/Abs
5.0
5
W4/D7 Rest
5.0
0
W5/D1 Legs (Quads)
4.8
8
W5/D2 Back/Biceps/Abs
4.9
6
W5/D3 Legs (Hamstrings)
5.0
5
W5/D4 Shoulders/Abs
5.0
3
W5/D5 Legs (Glutes)
4.6
6
W5/D6 Chest/Triceps/Abs
4.8
4
W6/D1 Legs (Quads)
5.0
5
W6/D2 Back/Biceps/Abs
4.9
2
W6/D3 Legs (Hamstrings)
4.8
5
W6/D4 Shoulders/Abs
4.9
3
W6/D5 Legs (Glutes)
4.8
2
W6/D6 Chest/Triceps/Abs
4.8
3
SUBMIT YOUR AFTER PHOTO
5.0
2
POWERED BY
PLAYBOOK
Community