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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Summer Challenge

W3/D4 Shoulders/Abs

4.9|45 min|8 comments
Shoulder focused push day with functional core added.


Community

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Maya 2mo ago
I know I’m going to feel this tomorrow 😮‍💨
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Elizabeth 5mo ago
My left bicep feels so tight today, must have slept wrong. I crushed abs though!
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Amy 5mo ago
DEAD
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Kaelyn 5mo ago
I have really been working up a sweat, I don’t know if it’s the workouts or the 90° weather
H
Hailey 5mo ago
Good workout!

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